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BASIC ESSENTIAL OILS FOR DAILY LIVING

Aromatherapy is the practice of using  essential oils topically and aromatically for overall wellness. Essential oils are a highly concentrated, natural oil produced from botanicals such as flowers, trees roots, and seeds. According to the mayo clinic, the scents from these potent, plant-based products "target smell receptors in the nose triggering effects that pass through the nervous system to the brain." Those effects can help your body, mind, and emotional well-being in many ways.

Learn how to use essential oils for every day use....